Level 3 Pilates Teacher and a busy mum of two

All About Cheryl

Why Pilates?

I began practising Pilates after overcoming a serious back injury and used it as part of my recovery. 

Although I thought this initially was not for me, practising Pilates over a short period of time I could see and feel the benefits and it became my passion and I’ve never looked back.  I’ve been teaching for 10 years and still absolutely love seeing and hearing how Pilates has helped my clients both physically and mentally. 

I trained with Future Fit in London gaining my level 3 mat certification. Over the years I have worked with a wide range of clients locally but in the last few years I’ve worked with clients from different parts of the UK as classes all went online. I’ve worked with clients on an individual basis as well as working in small groups. 

Obviously in the last few years things have really changed with more classes being taught online. This has had such a positive outcome that I’ve decided I want to share my experience and expertise with you all. 

I believe Pilates is for everyone so like me if you thought it wasn’t for you, give it a go and I’m sure you will learn how powerful the benefits really are.

The Classes

Testimonials

“Cheryl’s been amazing in lockdown, its been so great to be able to still enjoy pilates and keep it up at such a stressful time. Looking forward to the starting the online membership and doing more pilates!”

— Nina

‘I have really enjoyed the classes so far and have been grateful to join over zoom. Pilates is challenging enough for me to push myself whilst still feeling good. Cheryl is a great, patient and calm  instructor who has taught me a lot about Pilates, easing me in gently from beginners classes to intermediate.”

— Charlotte

“Thank you for all your dedicated support to us all, I have loved the online classes, especially the recorded ones as it allows me to take a class at any time.”

— Claire